Safety: Essential Needs and Freedoms highlights basic needs, freedom from harm, and plain old freedom as a foundation on which to build other domains.
Social Well-Being: Relationships, Community, and Belonging explores the cardinal domain of human connection for wellness individually and in groups.
Eudaimonia: Meaning, Excellence, Growth, and Authenticity combines our sense of self, purpose, growth, and achievement as related routes to self-actualized well-being.
Resilience: Transforming Challenge into Thriving explores this surprisingly vital capacity to find wellness, growth, and even flow, in adversity.
Cognitive Well-Being: Mental and Intellectual Health addresses the familiar area of mental health but also optimal experience and mindful engagement with life.
Emotional Well-Being: Hedonia and Beyond starts with feeling good and adds on ways to expand and enrich our emotional world, rewiring the heart for optimal well-being.
Environmental Well-Being: Wellness with the Natural World cultivates well-being within the vital connection to nature, in the context of the current environmental crisis.
Physical Well-Being: Healthy Bodies, Balanced Lifestyles bolsters the familiar areas of diet, sleep, exercise, and healthy behaviors in the backdrop of a youth health epidemic.
Spiritual Well-Being: Transcendence, Union, and Peace intersects with every other domain, inviting a merging of the universal with our embodied, everyday life.
